![]() ![]() Care Tips: Gentle wash by hand and then air dry.Great for fans of Raya and the Last Dragon movie and Noi.Flexible, soft, high quality and light to wear.Please refer to sizing chart for measurements.Beautifully designed, excellent workmanship, lightweight, fashionable and creative, this is a must have costume for all kinds of occasions, events and parties. Little Noi uses her cute looks to distract Raya while her monkey. Here we have Noi Baby's costume that includes a one suit top and pants. Raya and the Last Dragon is the 59th entry in the Disney Animated Canon. She is a con-artists and uses her cute appearances to hustle people. Noi is a swift and intelligent baby from Talon Land. ago Its been a while since Ive seen the movie, but they could have turned to stone at any moment after the orb was broken. However, when an evil force threatened the land, the dragons sacrifices themselves to save humanity. Hundreds of years later, the same monster has returned and it's up to a lone warrior to track the last dragon to stop this monster for good. Raya and the Last Dragon: How Is Noi Still A Baby If Nois mum was turned to stone six years ago, and Raya and everyone else continued to age, how is Noi still a baby 52 8 8 comments Best Add a Comment deleted 2 yr. Perfect for your desktop pc, phone, laptop. When Raya met Noi and her Ongi friends, she cleverly fooled her into dropping her guard. The movie is about travelling to the fantasy world of Kumandra, where humans and dragons lived together in harmony. A lovingly curated selection of free hd Little Noi (Raya and the Last Dragon) wallpapers and background images. Baby Noi and her parents have been called a plot hole in Raya and the Last Dragon, and though her character creates a problem, it's for an entirely different reason. ![]() Raya and the Last Dragon is an animated movie by Walt Disney Animation Studios. ![]() Noi Baby Raya and the Last Dragon Baby Cosplay Costume. ![]()
0 Comments
![]() Canada C.1 Fees for sending money out of Canada Here also is the PayPal UK User Agreement with fine print on fees. For example, many people work with USD or EUR.įor more see official PayPal UK fees page. Savings Tip: If practical, ask the sender to convert the money for you.Īlternately you can simply hold a balance in the currency that is sent to you and pay for things from that balance in the same currency (this saves you the conversion fee twice). However, you might have to cover the currency conversion fee if the person sending you the money does not do it for you. However receiving other currencies attracts a currency conversion fee. To calculate the fee contained within the currency conversion rate compare what PayPal offers with Wise which shows the current mid-market rate.įor more information about how PayPal converts currency, please see the user agreement. Here is PayPal’s currency converter tool which gives an estimate. One of the main fees you will incur using PayPal, is the currency conversion fee which varies depending on the currency to which you are converting to. This fee is 5% of the transaction amount between £0.99 and a maximum of £2.99 GBP (which occurs at £60). ![]() B.1.1 International Fee (Sending from UK) There are no fees to send and receive GBP in the UK or to and from the following regions:īut to send money to the rest of Europe and other countries, you’ll need to pay the following. (1) International Fee (based on amount for Sender) Some may be charged to the sender and others to the receiver. However if currency conversion is required then a fee of 3 to 4% is the “currency conversion spread”įor more see official PayPal USA fees page. However, if you “Request Money” from friends and family outside of the US, there will be fees which may be paid mostly by the sender for their country. You can request money to be sent to you through an email, SMS or email. A.2.1 Receiving Money from Friends and Family In the US, transfers funded by your PayPal balance are free, while transfers funded by credit or debit cards are 2.9% of the amount. ![]() PayPal’s exchange rate for personal payments includes a 3% to 4% “currency conversion spread”. Lower fees are applicable for transactions below $100, and anything above $100 will attract the maximum fee of $4.99. Whether you use your PayPal balance, a linked bank account, or a card (credit, debit, or PayPal credit), this fee is 5% of the amount ( minimum fee: $0.99 USD maximum fee $4.99 USD). For more information, see our disclosures here. Also, this post may contain offers and affiliate links to save you money. ![]() Please refer to the official documentation (links provided below). ![]() Turns out it can be much more than a few percent but more importantly I want to point out some of the excellent alternatives.įirst let’s figure out what your fees are.Īs a Start: Are you sending money to Family/Friends ? (below)īuying/Selling Commercial Goods and Services? (further below)īuying or selling goods overseas is covered briefly in our PayPal Commercial Section (below) Generally though, sending money to family and “friends” is cheaper and the majority of this page is dedicated to understanding these fees and reducing them!ĭisclosure/Disclaimer: While we have done our best to clearly explain PayPals fees, they will change things and we are human and can make errors. I have been using PayPal for over a decade and to be honest I kind of ignored the international fees because every time I went to look into them I found it too damn hard to figure out!Īnd what’s a few percent here and there right? ![]() ![]() ![]() Buy Adidas 3 Stripe Track Pant - Black from END. Is FedEx Freight Priority guaranteed?Fast shipping on latest Adidas. Calling 1.800.GoFedEx 1. do I track FedEx Freight priority? Fedex Freight Tracking Details You can enter a tracking number, air waybill (AWB) number or reference number to track & trace a single international or domestic package, use CSV upload or restful shipment tracking API to track multiple packages. For standard cross-border services, such as scheduling a pickup, …Track the status of your FedEx package Enter a FedEx tracking or door tag number below.You can also track a package by: Sending an email to Learn more about how to track by email. Track Track Freight Shipment Clear Enter the following shipment information: How do I track a FedEx Freight economy? You can reach them 24/7 at 1.800. Or email Freight® is changing the LTL (less-than-truckload) industry by making it easy to ship fast-transit and economical freight within one streamlined LTL …Unishippers - Track a Shipment Track a Shipment Track UPS Shipment Clear Enter up to 25 Tracking Numbers, one per line, and click the 'Track' button. ![]() It allows you to select your delivery time or even arrange for delivery one day earlier than the published FedEx Freight Priority transit time. ![]() lottery winning numbers ny Our FedEx Freight® Priority Plus service is available when you ship using FedEx Freight Priority. FedEx-Ground works just like UPS-Ground, and has many similarities to Parcel Post. FedEx-Freight handles less than truckload (LTL) shipments without specific weight limits. Track the status of your Economy & Priority Cargo, LTL Trucking, Motor Freight, Air, Ground & Ocean Transport, National & International Shipment, Heavy Critical Freight at any time during and after delivery.FedEx-Ground is a parcel delivery service handling packages up to 150lb that fall within certain measurements. Enter FedEx Freight Tracking number to check shipment progress, expected date and any other notification of delivery. Need the status of your shipment or a proof of delivery? Enter your tracking number number above. Track FedEx Express, Ground, Freight, and Custom Critical. Track the …25malx ey parthenon director salary FedEx Office Choose from over 2,000 locations, many open later than The UPS Store, offering packing and domestic and international shipping services Conveniently hold packages for pickup at our locations Get printing services for posters, presentations and more Passport photos and expediting services Print and ship FedEx Ship Center®jacksonville fl obituaries past 3 days how to check if a fedex account number is validFedEx Tracking Enter your FedEx tracking number, track by reference, obtain proof of delivery, or TCN. Related: Fedex Shipping How can I use my FedEx tracking number to track my package? FedEx Tracking Enter your FedEx tracking number, track by reference, obtain proof of delivery, or TCN. You can track your packages through Ship24 by entering your FedEx tracking number or FedEx reference number on the homepage. ![]() Fedex freight priority tracking (+92) 31 Shahab Pura Road, Sialkot - PakistanFedEx courier tracking is offered by Ship24, a universal tracking tool that helps you get all the tracking updates that you need. ![]() ![]() Now restart vsftpd: sudo systemctl restart rvice If you want users to be able to upload files, edit /etc/nf: write_enable=YES User Authenticated FTP Configurationīy default vsftpd is configured to authenticate system users and allow them to download files. If you wish to change this location, to /srv/files/ftp for example, simply create a directory in another location and change the ftp user’s home directory: sudo mkdir -p /srv/files/ftpĪfter making the change restart vsftpd: sudo systemctl restart rviceįinally, copy any files and directories you would like to make available through anonymous FTP to /srv/files/ftp, or /srv/ftp if you wish to use the default. If you wish to enable anonymous download edit /etc/nf by changing: anonymous_enable=YESĭuring installation a ftp user is created with a home directory of /srv/ftp. To install vsftpd you can run the following command: sudo apt install vsftpdīy default vsftpd is not configured to allow anonymous download. It is easy to install, set up, and maintain. Vsftpd is an FTP daemon available in Ubuntu. This hides the rest of the file system from remote sessions. As a general rule, the FTP daemon will hide the root directory of the FTP server and change it to the FTP Home directory. User access to the FTP server directories and files is dependent on the permissions defined for the account used at login. If you are looking to transfer files securely see SFTP in the section on OpenSSH-Server. This latter choice is very insecure and should not be used except in special circumstances. In the Authenticated mode a user must have an account and a password. In the Anonymous mode, remote clients can access the FTP server by using the default user account called “anonymous” or “ftp” and sending an email address as the password. For the duration of the session it executes any of commands sent by the FTP client.Īccess to an FTP server can be managed in two ways: When a request is received, it manages the login and sets up the connection. It continuously listens for FTP requests from remote clients. The server component is called an FTP daemon. So if you are here looking for a way to upload and download files securely, see the OpenSSH documentation instead.įTP works on a client/server model. In the past, it has also been used for uploading but, as that method does not use encryption, user credentials as well as data transferred in the clear and are easily intercepted. Multi-node configuration with Docker-Composeĭistributed Replicated Block Device (DRBD)įile Transfer Protocol (FTP) is a TCP protocol for downloading files between computers. ![]() ![]() ![]() ![]() ![]() During the warm months they will gather for mating and the females lay unusual looking eggs that use fibers to attach to coral reefs. Zebra Sharks grow to an average of 8.2 ft (2.5 m). As they got older though, these stripes start to fade and there bodies are covered with yellow and light brown spots. They are named for their unusual patterning of dark brown stripes that look like the stripes of a Zebra when they are first born. Zebra Sharks live along the northern and eastern coastlines of Australia. When prey approaches, they are powerful ambush predators that strike with a quick, strong suction force and grab the prey with their sharp teach. They spend most of their days lying on the seafloor waiting for prey to swim by. They also have chin beards with branch whiskers that resemble sea plants or coral. They have long flat bodies with mottled skin in yellow and brown spots and stripes to camouflage themselves along the seafloor. Wobbegong Sharks live off the Western Coast of Australia and are a truly unusual looking bottom-dwelling shark. During the day they hunt in packs of nearly 20 sharks, and have also been spotted hunting with Bottlenose Dolphins, Silky Sharks, and Sailfish. Though aggressive, they are surprisingly social. Though a mid-sized shark, the Grey Reef Shark is an incredibly aggressive hunter and tends to chase away other sharks from its hunting grounds with threat displays. The Grey Reef Shark is a type of Requiem Shark that can grow up to 8.5 ft (2.6 m) in length and weigh up to 74 lb (33.7 kg). The enigmatic Zebra Shark serves as a reminder of the ocean's endless wonders and the importance of conserving these delicate ecosystems for future generations to appreciate.The Grey Reef Shark is found along the northern coast of Australia and also hunts along the Great Barrier Reef. We hope this article has provided you with a deeper understanding of these remarkable creatures and inspired you to further explore the incredible underwater world they inhabit. Their unique appearance and intriguing behavior make them a captivating subject for marine enthusiasts, divers, and scientists alike. Zebra Sharks are an extraordinary species that offer a fascinating glimpse into the diversity and beauty of the ocean's inhabitants. They have been known to allow divers to approach and even interact with them, showcasing their curious and non-aggressive nature. Zebra Sharks are considered docile and pose little to no threat to humans. Their diet consists of various invertebrates, such as crabs, shrimp, and mollusks, as well as small fish. They are generally considered solitary animals but are occasionally seen in small groups. Zebra Sharks are primarily nocturnal creatures, spending their days resting on the ocean floor and becoming more active during the night. The change in appearance helps them blend in with their coral reef surroundings, providing them with effective camouflage. As they mature, their appearance changes dramatically, with their coloration shifting to a light brown or yellowish hue, and their pattern transforming into a series of dark spots. Juvenile Zebra Sharks have dark bodies covered in white, zebra-like stripes. The name "Zebra Shark" stems from their unique coloration and pattern, most prominent during their juvenile stage. The Zebra Shark's tail is long and flexible, almost equal to the length of the rest of their body, which aids them in navigating the complex coral reef environments. They have five gill slits on each side and two dorsal fins, with the first dorsal fin being larger than the second. Their snout is short and rounded, while their mouth, featuring sharp, pointy teeth, is located on the underside of their head. The Zebra Shark's body shape is elongated and slightly flattened, with a cylindrical cross-section. Adult individuals grow to an average length of 8 to 12 feet (2.4 to 3.6 meters) and can weigh between 44 to 66 pounds (20 to 30 kilograms). Zebra Sharks are relatively moderate in size compared to other shark species. They are known for their unique appearance and nocturnal lifestyle, setting them apart from many other shark species. Zebra Sharks (Stegostoma fasciatum) belong to the Stegostomatidae family, a group of carpet sharks within the order Orectolobiformes. Join us as we explore the captivating world of these extraordinary marine creatures. In this comprehensive article, we will delve into the Zebra Shark's fish family, size, shape, features, coloration, and social behavior. Often found in the shallow waters of coral reefs, these fascinating creatures exhibit a range of unique characteristics. Zebra Sharks, with their striking patterns and intriguing behavior, have captured the interest of marine enthusiasts around the world. ![]() ![]() ![]() However, from time to time, that information may differ from that on our website and YouTube channel - The Cuban Redneck DIY Channel. products in the market but also accurate information about those products. ![]() At CubanRedneck.Com, we do our best to provide you not only the best Marine Stereos, Marine Speakers, Marine Subwoofers, Marine Amplifiers, Marine Two-Way Radios, Marine Antennas, Marine GPS Accessories, Marine GPS Chartplotters, Fish Finders & Depth Finders, Autopilots, Radar Systems, Boat Bilge Pumps, and more. Payment, shipping, and warranties will all be handled by AMAZON. The products under the link AMAZON store are part of the affiliate program. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of, Inc., or its affiliates. *Please know that while Cuban Redneck offers products that we make or distribute, we are also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to, , eBay.Co, BassProShop.Com,, , or. Privacy Policy | Terms & Conditions | About | Contact Tips: The Christmas lights have safe 29V low voltage UL588 certificated plug for Safer usage. But please kindly note that the Plug is not waterproof, you need to do some protection or keep them away from water. Outdoor Waterproof - It's perfect for outdoor using without any damage, including heavy rain and snow.Open the timer function, string lights will 6 hours on and 18 hours off. Dimmable & Timer Function: 100%-75%-50%-25% 4 level brightness, create suitable, comfortable atmospheres at your needs according to various occasions. Remote Control - 8 Lighting Modes: KNONEW (1.Combination, 2.In waves, 3.Sequential, 4.Slo-glo, 5.Chasing/flash, 6.Slow fade, 7.Twinkle/flash, 8.Steady on).No need to extend, extra-long LED string lights to decorate your yard, garden, Christmas tree, bushes, flowerbeds, etc. As a holiday decoration, it is really Excellent Value. Super Long Christmas Lights - Total Length: KNONEW 403ft/123m, LED light Length: 394ft/120m, extension cord Length: 3m/9.84ft, Space between LED: 4.72 inch/12cm.They lack the sparkle and glimmering effect Christmas lights are known for, which has to do with the fact that they are plastic and not glass! They look like LEDs! What do I mean? To me, LED Christmas lights look like just a blob of color. The power consumption difference does not equate to even $.50 over the two-three months you will have them on. ![]() I know that everyone is focused on LED, but just like in many other applications, in my opinion, LEDs are not the best option for Christmas lights. With that said and if you are going to replace your Christmas lights, consider buying the incandescent type. But know that it is effortless and it does not take much time at all! Manu of the videos and how-to videos I have seen on YouTube refer to the Christmas light replace fuse, but in my experience, that is rarely the case. I understand that for some people, that taught of putting five minutes towards fixing or repairing a string of Christmas lights is nonsense. Either one is going to set you back about $20.00 last I checked! Yes, I recommend using a tool for fixing Christmas lights, but I am suggesting about 10% of those others’ costs. They are the Ulta Lit Keeper LED Light Set Repair Tool for LED Christmas lights repair and the Ulta Lit Light Keeper PRO for regular (incandescent) Christmas light repair tool. There are two trendy tools specially designed for Christmas light repairs. When you search the internet for fixing Christmas lights, you will run into two sets of articles and how-to videos on things like Christmas light replacement fuse and another set trying to sell you a Christmas light repair tool. You know that all saying, they don’t make them like they used to! Well, it definitely applies to Christmas light! In this post, I want to address an issue I see many people searching the internet, and that is how to repair Christmas lights? Given that Christmas lights are very affordable nowadays, should you be putting time and effort into repairing your Christmas lights? I do because if I don’t, I will be buying new lights every holiday season. Hello, and welcome to the Cuban Redneck website. ![]() ![]() Deborah Martin Chase, who produced this new version, had been working with Whitney Houston ( Sparkle executive producer and a co-star here) for over a decade to remake the film, and, sadly, it wound up being Houston's final project. The original 1976 movie was set in 1950s Harlem and starred Irene Cara as Sparkle and Philip Michael Thomas as her boyfriend/manager Stix. In fact, this isn't the first time Sparkle has hit the big screen. But also the stereotyped characters and well-worn plotlines. ![]() The great costuming and late-60s nightclub vibe. ![]() So much of what's right and wrong with Sparkle is packed in those opening scenes. Five minutes later the sisters are on a bus home, hoping to sneak in before their overprotective mom wakes up and realizes they've been gone. Sister does take the stage and belt out a vampy song, much to the delight of the men in the audience and the joy of her sister, Sparkle, who wrote it (well, thanks to Curtis Mayfield). One, dressed in a sexy silver dress, is getting ready to perform, and the other, dressed in a demure sweater and skirt, is begging her not to back out. It's 1968 Detroit, and we open with two young African American women in a nightclub. (Oh c'mon, as if that's any kind of spoiler). So we watch the familiar unraveling, shaking our heads at the screen over all the lost potential, all the unnecessary carnage. Instead we get a movie that will only be recalled because of the terrible moving of one of the celebrities.Why, why, why do women in musical girl groups ever try to find love? Haven't they seen the other movies? Don't they know that men will be their downfall? The Anderson sisters-Tammy (known as Sister, played by Carmen Ejogo), Dee (Tika Sumpter), and Sparkle (Jordin Sparks)-apparently haven't been warned. If 'Sparkle' had discovered more time for Cause, Austin, and the excellent soundtrack I think it could have proved helpful. Watch Sparkle Movie OnlineThe one benefit of the Sis story arc is it does allow Austin to have a really efficient time, even if it is strangely near to actual lifestyle, where she explains her lifestyle as a cautionary story. And Sister's story just isn't that exciting - sensation more like a retread of identical styles in other latest films about ambitious performers. Sparks has a awesome display existence and I will be fascinated to see her in other tasks, but there are very lengthy periods where her story requires a back burner to Sis. It's a difficult connection that causes rubbing in close relatives members, and places a serious risk on all of the siblings musical technology professions. Then there is Sister's wedding to an harassing comic known as Silk (Mike Epps). She is a former musician who never made it and doesn't want her kids to experience the same discomfort she did. First, the whole procedure has to be done in key - as to not disappointed their mom Emma (Houston). But things are complex on several methodologies. Sis attracts the interest of a youthful administrator known as Stix (Derek Luke), who wants to help the ladies get a history agreement. Sparkle 2012 Full Movie Free Download TorrentIt's mature sibling, known as Sis (Carmen Ejogo), who has the level existence. She is a blessed music author and even performs in the choir, but is generally banished to a back-up individual because of her shyness. Look for Celebration journal within this Sunday's Go-karting Natural Everyday NewsBut all of that is misused in a movie with a story that is all over the place - and a sad memory of better films like 'Dreamgirls' and even the goofy 'Burlesque.' Sparks performs the headline personality, the newest of three siblings trying to start a women's team. The movie functions some excellent songs, a awesome performing first appearance from United states Idol champion The the air jordan Cause, and provides a glance of what once was from the lately dead Whitney Austin. There are a lot of excellent components in perform in the new movie 'Sparkle,' a reprise of a 1976 movie about three siblings trying to make it in the history companies in Detroit in 1968. ![]() ![]() ![]() While her face is ubiquitous, she is relatively tight-lipped about her personal life. Vittoria Ceretti has cemented her status as one of the most in-demand models in the industry by securing campaigns with Prada, Versace, and Chanel, and gracing runway after runway. Though, there’s no denying the allure of classic ivory or beige designs. This year, look to puffed shoulders and bright colors for optimal freshness. Hallmarked by a mix of colorful geometric patterns, the traditional knitting technique is timeless as ever but continues to evolve through the seasons. No sweater says “après ski-chic” quite like a Fair Isle design. They come in shades of kinds, making a few great in rotation with everything from printed apparel to your favorite jeans. New-season versions feature a slightly slouchy fit with a collar for easygoing polish. ![]() Like the half-zip, the polo sweater is a throwback design à la the aughts, reinterpreted with modern appeal. Opt for solid neutrals or classic stripes when the mood is timeless and gorgeous colors when you’re feeling a bigger statement. For the fashion editors and buyers in the house though, it was an epic bang of a season finale.For a bit of drama and tons of coziness, the Cadillac Live At The Fonda June 08 09 2023 shirt Besides,I will do this oversized turtleneck is a cold-weather staple whether you prefer a swingy, hip-grazing fit or an ultra-roomy design nearly hitting mid-thigh. With dramatic black swooshes painted across their eyelids and satin slingbacks on their feet, they looked especially glamorous even among this well-heeled crowd, some of whom were only just getting started for a weekend of non-stop events. Many of the models joined the throng, still dressed in their runway gear. There was a smart reinvention of the denim tuxedo as well, in the form of a funnel neck denim jacket with a sophisticated watteau back that was paired with a pencil skirt.Īfter the show, guests gathered to enjoy cocktails and admire the view as the sun set over snow-capped mountains. Even the denim was cut with razor sharp precision-paired with a billowing white shirt, the slightly flared creased blue jean was easily one of the most covetable pairs of the season. Still, it was daywear that won the night, starting with Hadid’s neatly tailored black skirt suit. Some of the standouts: a crystal-encrusted naked dress that called to mind a modern Marilyn Monroe, a slinky black chainmail number with sculptural floral embellishments, and va-va-voom interpretations of the cone bra worked into various hourglass shapes. Kendall Jenner, who like her friend Hadid was mostly absent from fashion week, stepped out to close the show in a teeny tiny LBD, glittering cropped cape, and classic pink satin pumps.įor celebrities that were still shopping for Oscar dresses, there were options aplenty. She wasn’t the only super in the house either: Versace favorite Naomi Campbell took her turn on the runway in an ankle-grazing black dress with an embellished bustier. Gigi Hadid opened the show dressed in a look that echoed those elegant proportions. “I wanted to go back to the cut and shape of the clothes, to concentrate on the perfect little black dress, the perfect black suit,” Versace said. The time around though, the spotlight was all hers. At this time of year in particular, the city is a home away from home for Versace-after all she’s spent many an Oscar weekend working with award nominees as they make the final touches on red carpet looks. ![]() ![]() “I mean I love this city, I love the people, the laid back vibe, the atmosphere,” the designer said in a preview interview. The likes of Dua Lipa, Miley Cyrus, Channing Tatum, Anne Hathaway, and Lil Nas X all came out to support Donatella Versace, as well as lifelong friends like Elton John and Cher who sat front row with her record executive boyfriend on the roof of the landmark Pacific Design Center. Mercifully that didn’t stop the house’s circle of Hollywood fans from showing up in Beverly Hills last night. It’s why the folks at Versace made the decision to reschedule their much-anticipated open air show from Friday to Thursday at the 25th hour. The forecast rarely calls for rain in Los Angeles, but when it does, things tend to grind to a halt. ![]() ![]() Just start now! Today! A few months from now you’ll be SO happy you did.Īfter I lost most of my weight, my little brother moved here to Boise. There’s never a negative of making healthy choices and if there’s one thing I can encourage you to do (if you’re reading this and are needing encouragement) it’s to stop wasting time waiting for that “right” time. I myself have often thought, “okay after my vacation next week, I’ll really focus and get started on this.” or “After I get through this stressful work project, I’ll be dedicated to my nutrition.” The perfect time is now. I can’t even tell you how many times I’ve heard the sentence, “Why are you wasting your time getting fit and losing weight when you’re just going to get pregnant and ruin it all?” Most people have a tendency to look for that perfect time for everything. People (and by people I mostly mean women) are generally shocked to hear that I still want to have another baby. Even when I want so desperately to sleep, I don’t let myself talk me out of it. Even if I don’t set an alarm, my eyes pop open by 6, it’s just what I’m used to now. ![]() My alarm goes off between 5:30-6 every day and over the past 2 years I re-conditioned my body and my mind, and that’s just my schedule now. So I work out in the wee hours of the morning. ![]() I am NOT a morning person, or at least I never have been, but I found that I simply don’t have the time to work out during the day, and I hate it when I lose time with my kids, or for my job, or other things I need to be doing be having to map out out big chunk of time in the middle of the day. If it’s important to you, you can’t wait for “leftover” time to squeeze it in. This applies to wanting more time for your family, your hobby, and definitely for exercise. You make time for the things that are important to you. What I’ve learned is that it’s all about prioritizing. Having more and more to do has actually made me be more and more productive and organized. Mine doesn’t slow down, ever! As my life has become increasingly busy over the years, time has become a precious commodity. I know what it’s like to lead a busy life. Let me tell you- I know a thing or two about lack of time. One of the most common challenges people face when trying to start an exercise program is simply a lack of time. I am such a happier person today than I was 2 years ago almost 50lbs overweight, and trust me: if I, a person who’s life revolves around cooking and eating can make this happen- so can you! I hope this helps someone out there feel motivated enough to set a goal and make it happen. For everyone who’s asked for motivation, tips, and advice from my personal experience- here’s my best stuff. That before picture was a little less than 2 years ago, and the after was a couple of days ago. This is the difference that exercise and nutrition have made for me: I’m posting this picture in hopes of inspiring others so at least ONE flippin’ person out there better tell me they’re inspired or I will go hide under a rock for the rest of my life. I’m about to do something incredibly embarrassing and I’m having heart palpitations just thinking about it. But today I’m going to write about exercise, and all of my best tips on how to make it happen and truly assist you in getting healthier, and specifically- losing weight. The other post I have in the queue involves cheese-smothered nachos. Next week I’m going to share my whole story, about where I’ve been and where I am, and everything that’s influenced me along the way (including the topic of nutrition, which is probably the thing I get the most questions about.) Well next week or the week after. I’ve found becoming healthy and strong just as much mentally and emotionally empowering as it is physically empowering. ![]() It’s become a hobby, a stress reliever, and for someone who’s life revolves around food- a necessity. I’m talking about genuinely loving living an active life and pushing myself physically. I’m not talking about loving fitness in the way that you annoy everyone you know posting your workouts on Facebook. Over the past 2 years I’ve made some big changes, and one of the things that has been instrumental is that I’ve learned to love and embrace exercise and fitness. Summer is about 3 months away and that is plenty of time to make a big difference if you’re wanting to find the motivation to get healthier (see much further down this post how much I changed in just 3 months). As I’ve been sharing bits and pieces on this topic, I keep getting comments and emails saying, “Keep it coming, I need motivation!” So here you go. ![]() ![]() ![]()
|
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |